SERVICES

Shape Your Body

POPULAR SERVICES

Services-Push Harder Than  Yesterday If You Want A Different Tomorrow

services women fitness center

CROSSFIT

improve your physical strength!

strengthtraining services women fitness center

strength training

get stronger! leanier!healthier

weight gain services women fitness center

floor workout

be flexibility body!

zumba

boost your confidence!

weight gain

stimulates muscle growth!

nutritional services women fitness center

nutritional diet

healthy life!

fitness services women fitness center
revisualize your body and sweat

body transformation

01. workout

Unleash the power within you – where every drop of sweat is a victory.

03. pilaters

Pilates is a low-impact exercise method that focuses on core strength.

02. spinning

Spinning is a high-energy, low-impact cardio workout performed on stationary bikes.

04. core training

Core training is a crucial component of any well-rounded fitness.

FAQ's

49 Fitness Studio is known for providing timely intensive care to patients and you can get in touch with them to check what are the various emergency services offered by the hospital.

 49 Fitness Studio is accredited for providing specialty treatments i nWeight Management,Weight Gain ,loss Program,Nutrition Consultation.

ladies’ gyms are welcoming to all fitness levels, including beginners. Many offer introductory programs or beginner-friendly classes to help women ease into their fitness journey.

You may be able to book an appointment online or via call. However, you can connect with the hospital helpline to fetch further details regarding their booking policy.

Ladies’ gyms typically offer a variety of workout options, including cardio exercises, strength training, group fitness classes.

Benefits may include a supportive and non-intimidating atmosphere, specialized programs, a sense of community among women, and a focus on women’s health and fitness needs.

Scroll to Top